Reflexology

Reflexology dates back to Ancient Egypt, India and China; and was introduced to the western world as “zone therapy” in 1913.

It is a gentle therapy that works on the feet or hands to encourage the body to heal itself. Following illness, stress, injury or disease, the body is in a state of “imbalance” and vital energy pathways are blocked, preventing the body from functioning effectively. By applying pressure to your feet or hands using my thumbs and forefingers I may detect imbalances, and working these points can release blockages in order to restore energy flow and encourage healing.

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions, such as:

Stress, anxiety and depression

Insomnia

IBS and other digestive disorders

Headaches and migraine

Asthma

Muscle and join pain and discomfort

PMS, irregular periods and menopausal symptoms

 

Many people use reflexology as a way of relaxing the mind and body and counteracting stress. Reflexology may help people to cope on a physical, mental and emotional level thereby encouraging healing and wellbeing in all areas of life.

On the first treatment a consultation to give me an insight into any areas that need specific attention, so please allow extra time for this. The treatment will be carried out fully clothed. You will just need to remove your shoes and socks if you are having a foot treatment.

Each session of reflexology works on an individual basis. After having completed a course of reflexology treatments for a specific condition, many people find it beneficial to continue to have occasional treatments to maintain health and well-being.

I do not claim to cure, diagnose or prescribe.